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Insight

on August 18, 2010

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I should not try to assess my life when I'm suffering from a three week head cold.

rambling

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Fermented Rice Milk

Being unable to get raw milk in Canada, we are left with little choice but to drink what is available. Unfortunately, my husband, Monkey and Little-E all have a food sensitivity to pasteurized milk. Using purchased analog milk, I learned last week from Kelly , is just another possessed food with no real "food value." So what is a mother to do? She makes her own milk analog, of course. (I want to make milk kefir but I don't have the grains.) Almonds cost too much (especially when they are raw) to be throwing away most of it. I like to do things without spending much money. So how about rice milk. Rice is cheap (for now.) Cheap is good. This recipe is also fermented. Fermented is great! I found this in Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (seems I'm always using this book) but I put it together a bit differently. Fermented Rice Milk You will need: *1/2 cup brown rice *8 cups sprin

Beet Kvas

(Photo taken by my son C-Rex.) We love Beet Kvas. All it rooty goodness. Salty and earthy. Yum! When I was pregnant with our last child I had some serious salt cravings. Chips were high on my list of necessities. I also had some uncomfortable indigestion and bloating. Kvas hit the spot for both. My husband has been eating to heal his gut for about 17 months and kvas has been part of his daily routine. He also will drink some when ever his stomach feel a bit uncomfortable. It's very healing for him. Beets are full of minerals. The beets root reaches deep into the soil to pull nutrients and minerals from the way down in the earth. These minerals are stored in the root ball that we then eat. Fermenting the beets adds wonderful probiotics to the mix. To make Beet Kvas you will need: -a 4 litre jar -4-5 beet medium beet roots -3-3 1/2 litres of spring water -2 tablespoons of Celtic sea salt -1/3 cup of whey (from yogurt) Peel and chop your beets into 1/2 inch cube

Birthday Love

Today my oldest is on his first Driver Training "driving" lesson. He has completed his "in class" classes and has six driving classes before he is finished. Tomorrow is his 17th birthday! How did that happen? I remember him before he was born moving around inside of me. Now he's taller than me, eats like there is no tomorrow and lights up a room with his smile. He's writing a book. Has a great work ethic, always going above and beyond what is asked of him. He loves Jesus with all of his heart. His siblings adore him...for the most part. The littles go to him for comfort...sometimes, even when I'm there. He never asks for anything, except "What's for supper?" and he is very handsome! What do we do for a 17th birthday for this wonderful boy? No...really! What do we do? I haven't a clue! He's cool with "whatever" but I want it to be special! I don't even know what to get him for a gift. He doesn

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